Exos Mentorship Phase 1

Exos Mentorship Phase 1



Exos Mentorship Phase 1

This course is taught in English.

Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.

Topics include:

  • EXOS methodology
  • Prehabilitation, Pillar Strength, and Movement Preparation
  • Plyometrics and acceleration
  • Absolute and multidirectional speed
  • Strength and rotary power
  • Intelligent energy systems profiling
  • Regeneration
  • Functional Movement Screen

What you’ll receive:

  • Swag bag with EXOS apparel and other cool stuff
  • Exclusive discounts from EXOS partners
  • Access to EXOS Performance Specialist Certification ($1,130 value)
  • CEU Credits: NSCA: 2 | ACSM: 30

Datum

17.-20. November 2020

Anmeldung

HIER anmelden für 17.-20. November 2020

Rabattcode

Profitiere von CHF 360 Franken Rabatt mit dem Rabattcode SAVOCH360

Hast du Lust auf noch mehr Events?

Eigne dir neues Wissen an und vernetze dich an unseren Events mit der savo.ch Community!

Aktuelle Fotos unseres Functional Training Center